About Me

I know how hard it can be to seek help for life’s difficulties and so I am glad that you have taken this first step of looking for a therapist to help you. I am passionate about helping people to take control of their lives so they can live as happily, calmly and productively as possible. I understand how negative habits and behaviours can limit your life but there really is no need to suffer unnecessary stress or anxiety – if you really want to make changes to your life then you can replace old, unwanted behaviours with new, desired responses. If you do wish to make changes to your life, then I am pleased to devise a programme of therapy or counselling to suit your particular needs.

I work with a wide range of issues including anxiety, stress, weight loss, confidence building, phobias (including flying, driving, heights, spiders, public speaking) panic attacks, insomnia, fertility issues, exam nerves, sports performance, general relaxation and much more. I am a qualified and experienced Counsellor, Hypnotherapist and Reiki Master and All in the Mind Personal Development was founded in 2003. I look forward to meeting you and making effective changes for the better, to improve your life now. After all, why wait any longer to be happier, calmer, more confident and in control?